Whenever the New Year rolls around, the internet explodes with a bevy of wellness advice. The latest trend making the rounds on TikTok? Reaching the “flow state.” Content creators have appropriated ...
Flow state experiences are marked by feelings of contentment, eudaimonia, and the absence of anxiety or boredom. Creating flow can boost confidence, resilience, and self-esteem while lowering stress ...
People are sharing the hyper-specific ways they get into their "flow state," and the videos are taking over TikTok For You pages. Think efficiency sometimes combined with multitasking and a little bit ...
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