Talking to your kids about your mental health struggles may seem stressful. But experts say it's beneficial in the long run to the health of your family Depression, anxiety, bipolar disorder, ...

In an era where health information is often overwhelming and contradictory, HT Lifestyle has launched its newest reader-centric initiative: HT Health Talk. Every week, we invite HT readers to share ...

Many of us know men who are wrestling with mental health issues. It could be a close family member, such as a husband, a son, a father, or a brother. It could also be a friend, a colleague, a ...

I’ve loved every second of being a dad to twin boys, but parenting is a responsibility that comes with multiple challenges. Since my sons have just left for college, I’m now reflecting on the job my ...

One of the worst things your company can do for your mental health is talk about it too much. Gen Z wants to talk about mental health. And these days, they want to talk about it at the office. In a ...

It’s widely recognised that emotions can directly affect stomach function. As early as 1915, influential physiologist Walter Cannon noted that stomach functions are changed in animals when frightened.

At UNC Health, we’re dedicated to helping you lead a healthier, happier life. Check out our health tips and resources on a variety of topics from mental wellbeing and how to avoid exercise injuries to ...