Here's how the humble fish became one of the most in-demand wellness items this year!

When it comes to antioxidant capacity, studies show that grapefruit has higher free radical-neutralizing power. However, ...

Avocados and salmon are some foods besides bananas with potassium. This article lists fruits and veggies high in potassium.

Blueberries, apples, and pomegranates are among the several antioxidant-rich fruits. Learn how their compounds help protect ...

If you want to add fiber and antioxidants to any meal, a dietitian recommends tossing in just a handful of this tasty fall food. Try it on yogurt and salads.

Acorns offer fiber, unsaturated fats, and essential minerals, but there’s more to incorporating them into your diet than simply gathering them from beneath an oak tree. Andi Breitowich works across ...

Celebrate the Indian River Lagoon with free family activities, an eco-costume contest, and workshops on Oct 17.

Diet plays a major role in managing blood pressure. Learn which foods experts eat and why they might be smart choices for you ...

In TODAY.com’s Expert Tip of the Day, a cardiologist reveals which vegetable helps the body produce a “potent vasodilator,” ...

From symphony concerts to Halloween pub crawls and garden festivals here is what is happening in the Space Coast.

US health agency confirms third measles-related death this year A third person died due to measles in the United States, the Centers for Disease Control and Prevention confirmed on its website on ...