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Protein Oat Bars 🍫 This recipe makes 5 bars, each with 244 kcal and 15g of protein✌️ ➡️ Here’s what you need: 100g Oats 60g Vegan Protein Powder 2 Tbsp Peanut Butter 1 Glass of Water 70g Dark Chocolate Pinch of Salt ➡️ Macros (per Bar): 244 Cal / 15g Protein / 22g Carbs / 10g Fat ➡️ Cooking Steps: In a large bowl, combine the oats, protein powder, and peanut butter. Gradually add water, stirring until you reach a smooth, dough-like consistency (about one glass of water). Line a baking dish with
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YouTubeDRx.medtalks
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Almond Butter Banana Protein Oat Bars 😍 These are a quick and easy, minimal ingredient protein sweet treat with no added sugar! It’s a great way to use up those ripe bananas as well, and you probably already have all the ingredients at home! If you prefer, you can also use peanut peanut butter 😊 INGREDIENTS: 3 medium bananas 115 grams Lily’s dark chocolate chips 1 1/4 cup @prozis organic rolled oats 1/4 cup @prozis almond butter 60g protein powder - I use @prozis natural vanilla whey 👉 Code K
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