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How I Felt After Swimming 12 Hours to Hokkaido — Rewarming Tips
Firsthand account of post-swim shivering and why gradual rewarming after a long cold swim matters. Practical steps to avoid rewarming collapse. #hokkaido #longdistanceswimming rob.lea(@rob.lea1). original sound - rob.lea. Shivering and feeling pretty messed up after getting out of the water after swimming from Honshu, the main island, to ...
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