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Iron
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💡 Iron 101: How to Take Iron the Right Way | Dr Sue Pavord
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If you're dealing with low iron, these are the 3 supplements that have made the biggest difference in my journey. From raising my ferritin to supporting my energy, gut health, and overall wellness, these have become staples in my routine. Remember, iron deficiency is rarely just about taking more iron. Looking at inflammation, absorption, nutrition, and consistency can make a huge difference over time. 🫶🏼🫶🏼🫶🏼 #lowiron #lowironsupplements #irondeficiency #anemia #anemiaawareness @MaryRuth's
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